Relationships & familyIdea 6 · 1 min read
Give no honey before the first birthday
Grade A evidenceValue: High
In plain language
Avoid honey water, honey mixed into food and honey-containing cakes before age 1. Honey can contain botulism-causing organisms whose spores can grow in an infant's immature gut. The source extends caution to homemade pickles and fermented foods.
MoneyNo cost
TimeQuick and easy
EffortLittle effort
What it takes
Free.
What you may gain
CDC advises no honey under 1 year because it can contain bacteria causing botulism. Adults' intestinal ecology usually prevents growth from these dormant spores; infants lack the same protection.
Context & considerations
The restriction includes honey water, complementary foods mixed with honey and honey-containing baked products. The source also advises against homemade pickled and fermented foods for infants.
Research & references
US CDC. Preventing Botulism. https://www.cdc.gov/botulism/prevention/index.html